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Sat, Dec 19

|

Zoom

Mindful Crafts Workshop

In this workshop for kids, we'll be crafting breathing beads to help us slow our breath and bring our mind into the present moment. Good for 4 years of age up through teen age. Fun for adults too!

Registration is Closed
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Mindful Crafts Workshop
Mindful Crafts Workshop

Time & Location

Dec 19, 2020, 9:30 AM – 10:00 AM

Zoom

About the event

Breathing beads are a tactile and visual reminder that helps us to bring our awareness to our breath. All supplies are included with your registration and will be sent prior to the workshop. We will first learn a little bit about the importance of breath and then together we will create our own breathing beads (or breathing buddies as I like to call them). We will also have time at the end to practice with our new breathwork tool that can be taken on-the-go! It's going to be a lot of fun and perfect timing before the holidays!

*Younger children may need supervision.

For questions, please contact Jennifer Lynn at nurturedrootsma@gmail.com or 603-591-7484.

Tickets

  • Mindful Crafts Registration

    All supplies will be included.

    $20.00
    Sale ended
  • Sibling Discount

    For an additional registrant(s).

    $5.00
    Sale ended

Total

$0.00

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