Kindergarten Readiness Through Mindfulness
Wed, Aug 20
|Thomas Crane Library - Main Library
This interactive one-hour mindfulness program is designed for children entering kindergarten this September, with their parents/caregivers.
Time & Location
Aug 20, 2025, 2:00 PM – 3:00 PM EDT
Thomas Crane Library - Main Library, 40 Washington St, Quincy, MA 02169, USA
About the event
Big transitions can bring big feelings! This free, interactive one-hour mindfulness program is designed for children entering kindergarten this September—and their parents / caregivers. We kindly ask that you please do not bring siblings.
Through movement, breathing exercises, and calming activities, families will learn simple stress management tools to navigate emotions, ease worries, and build confidence for this exciting milestone. Grown-ups and children will participate side by side in a shared experience of connection and support.
This free program does not require registration—just come by! Please note that space is limited and available on a first-come, first-served basis.
For more information, click HERE, or contact Jennifer at jennifer@nurturedrootsma.com.
This program is funded by the Coordinated Family and Community Engagement (CFCE) grant awarded to the Quincy Braintree Family Network by the Department of Early Education and Care. The Quincy Braintree Family Network is a program of Quincy Community Action Programs, Inc.