Movement and Mindfulness
Thu, May 21
|Thomas Crane Public Library
This playgroup is for children ages 3-5 and their caregivers. Each session includes playful movement, breathing practices, and calming moments to help children build focus, emotional awareness, confidence, and connection.
Time & Location
May 21, 2026, 11:00 AM – 11:45 AM
Thomas Crane Public Library, 40 Washington St, Quincy, MA 02169, USA
About the event
This playgroup is for children ages 3-5 and their caregivers.
Each session includes playful movement, breathing practices, and calming moments to help children build focus, emotional awareness, confidence, and connection. We'll also explore a simple hands-on activity or creative project to extend the experience.
Registration Required. The program runs for three weeks and will take place on Thursdays from 11:00 to 11:45 AM on May 7, 14, and 21. Please plan to attend all three sessions.
This program is funded by the Coordinated Family and Community Engagement (CFCE) grant awarded to the Quincy Braintree Family Network by the Department of Early Education and Care. The Quincy Braintree Family Network is a program of Quincy Community Action Programs, Inc.