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5 Days of Gratitude: A Guided Meditation Challenge

Nov 25, 2024 - Nov 29, 2024

  • 5 Days
  • 5 Steps

About

This five-day challenge is a simple way to reconnect with gratitude in under 3 minutes a day. Through five short, guided meditations sent daily, you’ll explore gratitude for the present moment, the people in your life, nature, life’s challenges, and yourself. It’s designed to bring calm, clarity, and a sense of appreciation to your day, no matter how busy life gets. Perfect for the holiday week.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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