Create balance of mind and body through a variety of wellness services that include Reiki healing, meditation, yoga, mindfulness, and grief support.
I work with children and adults, ranging from 6 weeks old up through adults, in a variety of Greater Boston and South Shore MA settings including, but not limited to, yoga studios, dance studios, daycare centers, libraries, schools, businesses and corporations, or in-home. All services can be done virtually or in-person and are designed to fit your needs.
I enjoy helping individual, corporate/employer, and civic/community clients. As a Greater Boston area, RI, and South Shore MA wellness practitioner, I offer a complimentary phone consultation to discuss your specific needs, or the needs of a loved one, employees, or constituencies/citizens.
Health Savings Account (HSA) and Flex Spending Account (FSA) payments accepted.
If experiencing financial difficulty, please reach out to discuss payment options.
No service offered by Nurtured Roots is intended, in any way – explicit, implicit, by implication, or in reference – to be a substitute or replacement for licensed medical care. Please consult a physician if you have any medical questions or concerns.
Relax and Restore.
Reiki activates the natural healing process, helping to restore physical and emotional well-being. Perfect for all ages from young to old. Reiki promotes relaxation, helps reduce stress and anxiety, helps pre/post surgery, helps with aches and pains, improves sleep, is great for cancer treatment symptom management, and much more!
Yoga & Mindfulness
Move your body. Calm your mind.
Connect mind, body and breath with yoga and mindfulness. Learn to slow down and bring yourself into the present moment. Doing this can lead to a positive increase in the areas of attention, mental and physical health, self-awareness and self-regulation, as well as social-emotional development, particularly for children.
Hope after loss.
Private and group opportunities to feel heard, validated and supported in a safe and judgement-free way, meeting you where you are at in your grief and loss journey. Whether you are experiencing / have experienced a loss due to death, separation, divorce, or something else, you will find support in a variety of ways with Nurtured Roots.