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29
30
10:45 AM
Therapeutic Yoga
7:00 PM
Monthly Women’s Reset
31
10:30 AM
Family Movement & Mindfulness
6:45 PM
Yin Yoga
1
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby & Me Movement & Mindfulness
2
3
4
5
6
10:45 AM
Therapeutic Yoga
7
8
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby & Me Movement & Mindfulness
9
10
11
12
13
10:45 AM
Therapeutic Yoga
7:00 PM
Mindful Women’s Circle – Live Session (Members Only)
14
15
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby & Me Movement & Mindfulness
6:30 PM
Stress Reset for the Mind
16
17
18
19
20
21
22
23
24
25
26
27
10:45 AM
Therapeutic Yoga
7:00 PM
Monthly Women’s Reset
28
10:30 AM
Family Movement & Mindfulness
29
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby & Me Movement & Mindfulness
6:30 PM
Stress Reset for the Body
30
1
2
3
4
10:45 AM
Therapeutic Yoga
5
6
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby & Me Movement & Mindfulness
7
8
9

Nurtured Roots offers compassionate grief support, yoga, Reiki, and mindfulness services for children and adults of all ages, helping you find balance, healing, and calm.

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