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10:45 AM
Therapeutic Yoga
7:00 PM
Monthly Women’s Reset
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10:00 AM
Movement and Mindfulness
11:00 AM
Mindful Connections
5
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10:45 AM
Therapeutic Yoga
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10:45 AM
Therapeutic Yoga
7:00 PM
Mindful Women’s Circle – Live Session (Members Only)
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7:00 PM
Navigating Grief: A Free Info Session
17
12:00 PM
Navigating Grief: A Free Info Session
18
10:00 AM
Movement and Mindfulness
11:00 AM
Mindful Connections
19
10:00 AM
Reiki Level 1 Training
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10:45 AM
Therapeutic Yoga
22
10:30 AM
Family Movement & Mindfulness
23
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby and Me Movement & Mindfulness
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10:45 AM
Therapeutic Yoga
7:00 PM
Monthly Women’s Reset
29
10:30 AM
Family Movement & Mindfulness
30
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby and Me Movement & Mindfulness
1
2
10:00 AM
Movement and Mindfulness
11:00 AM
Mindful Connections
3
4
5
10:45 AM
Therapeutic Yoga
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7
10:15 AM
Family Movement & Mindfulness
11:00 AM
Baby and Me Movement & Mindfulness
7:00 PM
Navigating Grief
8
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Nurtured Roots offers compassionate grief support, yoga, Reiki, and mindfulness services for children and adults of all ages, helping you find balance, healing, and calm.

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