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Therapeutic Yoga
7:00 PM
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Family Movement & Mindfulness
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Movement and Mindfulness
11:00 AM
Mindful Beginnings
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Therapeutic Yoga
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Mindful Women’s Circle – Live Session (Members Only)
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Kindergarten Readiness Through Mindfulness
18
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Family Movement & Mindfulness
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Movement and Mindfulness
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Mindful Beginnings
4:30 PM
Kindergarten Readiness Through Mindfulness
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Therapeutic Yoga
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Movement and Mindfulness
11:00 AM
Mindful Beginnings
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Therapeutic Yoga
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Monthly Women’s Reset
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Movement and Mindfulness
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Nurtured Roots offers compassionate grief support, yoga, Reiki, and mindfulness services for children and adults of all ages, helping you find balance, healing, and calm.

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