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Family Mindfulness and Wellness

Sat, Mar 28

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Thayer Public Library

Designed for little ones (ages 1–4) and their grown-ups, this interactive event begins with breathwork, mindful movement, and a story. After the guided portion, families can enjoy a time of self-directed mindful play, exploring fun activities that encourage movement, attention, and connection.

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Time & Location

Mar 28, 2026, 10:15 AM – 11:00 AM EDT

Thayer Public Library, 798 Washington St, Braintree, MA 02184, USA

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Nurtured Roots offers compassionate grief support, yoga, Reiki, and mindfulness services for children and adults of all ages, helping you find balance, healing, and calm.

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