Family Yoga

Family yoga is great for children ages 1-5 and their parents and caregivers. Siblings welcome! No experience is necessary. I encourage adults to join in on the fun. This class will have a mix of yoga poses, breathing techniques, songs and mindfulness activities.  We'll also be reading a book together!  

Please pre-register by 3pm the day of the event. A confirmation e-mail with the Zoom log in will be sent following registration.

A suggested donation of $5 made payable via Venmo is not expected but greatly appreciated.

For any questions, please contact Jennifer Lynn at nurturedrootsma@gmail.com.