Sat, Mar 28
|www.facebook.com/nurturedrootsma
FB Live Family Yoga
Yoga is about connecting the brain, body and breath. This class will have a mix of movement, singing, breathing techniques and mindfulness activities. We'll also be reading "Good Morning Yoga."
Time & Location
Mar 28, 2020, 10:00 AM – 10:30 AM
www.facebook.com/nurturedrootsma
About the event
Yoga is about connecting the brain, body and breath. Please join me for family yoga Saturday, March 28th, at 10 am live on FB. This class will have a mix of movement, singing, breathing techniques and mindfulness activities. We'll also be reading "Good Morning Yoga."
Geared toward ages 2-5 but all are welcome and encouraged to join in on the fun, including siblings and adults. No experience is necessary.
To watch, you'll need to be on the Nurtured Roots FB page at www.facebook.com/nurturedrootsma. Â The video will be posted to my timeline after it is done so no worries if you miss it live. Â
"SEE" you there!
Jennifer LynnÂ
Owner, Nurtured Roots
Nurtured Roots provides grief support, yoga, reiki and mindfulness services to children and adults.
©2024 by Nurtured Roots, LLC
