Sat, Mar 21|
FB Live Online Family Yoga
Geared toward ages 2-5 but all are welcome and encouraged to join in on the fun. No experience is necessary.
Time & Location
Mar 21, 2020, 10:00 AM – 10:30 AM
About the event
Yoga is about connecting the brain, body and breath. Please join me for family yoga Saturday, March 21st, at 10 am right here on FB. I will be reading "Meddy Teddy: A Mindful Yoga Journey." This class will have a mix of movement, singing, breathing techniques and mindfulness activities. Geared toward ages 2-5 but all are welcome and encouraged to join in on the fun. No experience is necessary.
To watch, you'll need to be on the Nurtured Roots FB page. The video will be posted to my timeline after it is done so no worries if you miss it live.
Guest star: MEDDY TEDDY!
"SEE" you there!
To see the online invite, please visit: https://www.facebook.com/events/2574536419426863