Sat, Feb 11|
Thayer Public Library
Free Movement & Breathwork
Learn the basics of movement and breathwork to help you slow down, reduce stress and be more present. Please see the description below for registration information. (Disregard "tickets are not on sale.")
Time & Location
Feb 11, 9:15 AM – 10:15 AM EST
Thayer Public Library, 798 Washington St, Braintree, MA 02184, USA
About the event
Learn the basics of movement and breathwork to help you slow down, reduce stress and be more present. Practicing movement and breathwork can lead to improvement in attention and emotional and physical health. Please bring a yoga mat. No experience is needed. Suitable for all abilities.
This is being offered on two separate occasions, both free of charge.
Registration is required and is limited to 20 people, adults and teens. To register, call the library at 781 848-0405 or use the registration links below.
Tuesday, February 7th, 6:30 - 7:30 PM http://www.eventkeeper.com/mars/xpages/xp_newpopevent.cfm?zeeOrg=THAYER&EventID=7148816&sw=1600
Saturday, February 11th, 9:15 - 10:15 AM http://www.eventkeeper.com/mars/xpages/xp_newpopevent.cfm?zeeOrg=THAYER&EventID=7149060&sw=1600