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Healing Through Self-Care

Sun, Aug 16

|

Online Via Zoom

In these uncertain times, it is imperative we learn skills to help us cope and manage with stress and anxiety, depression and pain.

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Healing Through Self-Care
Healing Through Self-Care

Time & Location

Aug 16, 2020, 2:00 PM – 4:30 PM

Online Via Zoom

About the event

Self-care is essential, now more than ever. Reiki is a gentle, hands-on method of healing that helps promote deep relaxation, eases stress and anxiety, helps with pain relief and muscle tension, balances the mind and body, strengthens immune systems, and so much more.   In this workshop, you will learn about what Reiki is, how it works, as well as how to practice this healing modality on yourself. This workshop will be engaging, interactive and informative. You will be taken through a relaxing, guided meditation in the process. Plan to leave with a clear understanding of how to incorporate this natural healing method into your daily life as a practice of self-care. Registration and payment are required to secure a spot. You can register by sending an email to nurturedrootsma@gmail.com with your name, email and phone number. The fee is $25, made payable to Jennifer Lynn via Venmo at www.venmo.com/jenniferlynn1108. Venmo is…

Tickets

  • Registration

    $25.00

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Nurtured Roots provides grief support, yoga, Reiki and mindfulness services to children and adults of all ages.

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