Meditation + Reiki

Participants will be guided through a meditation focused on breath, body, and joy while also receiving healing Reiki (optional). These combined healing methods will allow you to deeply relax and melt away stress and discomfort.

No experience is necessary. The meditation will be easy to follow and suitable for all experience levels. Reiki is a powerful tool for clearing blockages and overcoming obstacles in your life. Some people feel/sense it as it is flowing through them and some do not - there is no wrong way to experience this energy. 

This is a free event, however, registration is required to secure a spot as space is limited.

For questions, please contact nurturedrootsma@gmail.com.