Meditation + Reiki

In this weekly self-care series, participants will be guided through a meditation focused on breath, body, and joy while also receiving flowing healing distance Reiki. These combined healing methods will allow you to deeply relax and melt away stress and discomfort, while preparing for the week ahead. All from the comfort of your own home.  No experience is necessary. The meditation will be easy to follow and suitable for all experience levels. Reiki is a powerful tool for clearing blockages and overcoming obstacles in your life. Some people feel/sense it as it is flowing through them and some do not - there is no wrong way to experience this energy. 

All you need is a comfortable and quiet space to sit or lay with as little distraction as possible. All ages are welcome to join but this event is recommended for ages 18+. 

I am offering introductory pricing for the month of September. The cost is based on a sliding scale of $5-$15, made payable to Jennifer Lynn at www.venmo.com/jenniferlynn1108.  Zoom log-in information will be sent after you register and payment is received. 

For questions, please contact Jennifer Lynn at nurturedrootsma@gmail.com.