Meditation + Reiki

In this weekly self-care series, participants will be guided through a meditation focused on breath, body, and joy while also receiving flowing healing distance Reiki. These combined healing methods will allow you to deeply relax and melt away stress and discomfort, while preparing for the week ahead, all from the comfort of your own home.  No experience is necessary. The meditation will be easy to follow and suitable for all experience levels. Reiki is a powerful tool for clearing blockages and overcoming obstacles in your life. Some people feel/sense it as it is flowing through them and some do not - there is no wrong way to experience this energy. 

All you need is a comfortable and quiet space to sit or lay with as little distraction as possible. All ages are welcome to join but this event is recommended for ages 18+. 

Pay per session ($15) or SAVE 15% when you sign up and pay in advance for all four sessions in October. Enter code word RELAX for payment. Zoom log-in information will be sent after you register and payment is received. You can pay via Venmo at www.venmo.com/jenniferlynn1108 or you can pay with a credit card with your online registration.

For questions, please contact Jennifer Lynn at nurturedrootsma@gmail.com.