Thu, Jan 13|
Mindful Connections for Tweens/Teens
Kids ages 10-14 years old can join this free pop-up virtual gathering as we practice simple breathwork techniques and connect with others in a meaningful way.
Time & Location
Jan 13, 2022, 6:00 PM – 6:30 PM
About the event
In these challenging times, it's important to learn simple coping strategies, such as breathwork, and to connect with others. It doesn't matter how old we are, 5 or 50. Connection and compassion are essential to our mental health and well-being.
Please register online. Zoom login details will be sent with a confirmation email. This event is being offered free of charge.