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Thu, Jan 13



Mindful Connections for Tweens/Teens

Kids ages 10-14 years old can join this free pop-up virtual gathering as we practice simple breathwork techniques and connect with others in a meaningful way.

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Time & Location

Jan 13, 2022, 6:00 PM – 6:30 PM


About the event

In these challenging times, it's important to learn simple coping strategies, such as breathwork, and to connect with others. It doesn't matter how old we are, 5 or 50. Connection and compassion are essential to our mental health and well-being.

Please register online. Zoom login details will be sent with a confirmation email.  This event is being offered free of charge.


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