Tue, Aug 24|
In this workshop for kids, we'll be crafting breathing beads to help us slow our breath and bring our mind into the present moment. For ages 4-7 years old.
Time & Location
Aug 24, 2021, 4:00 PM – 4:30 PM EDT
Braintree, Braintree Professional Center 400 Washington Street Suite LL8, Braintree, MA 02184, USA
About the event
Breathing beads are a tactile and visual reminder that helps us to bring our awareness to our breath. All supplies are included with your registration and will be sent prior to the workshop if attending virtually. It's going to be a lot of fun and perfect timing before the start of school!
We will first learn a little bit about the importance of breath and then together we will create our own breathing beads (or breathing buddies as I like to call them). We will also have time at the end to practice with our new breathwork tool that can be taken on-the-go!
Registration is required. This is both an in-person and virtual workshop.
*Younger children may need supervision.
For questions, please contact Jennifer Lynn at firstname.lastname@example.org or 603-591-7484.
Supplies will be sent prior to the workshop.$10.00