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Tue, Feb 28

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Zoom

Mindful Kids

Learn to live more mindfully through breath, movement and connection. Recommended for children ages 8-12 years of age. (4 week series)

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Time & Location

Feb 28, 6:30 PM – 7:00 PM EST

Zoom

About the event

Please join me for this online mindfulness series for children ages 8-12 years old.  Students will learn and practice simple self-care strategies including breathwork, movement/stretching, and mindfulness exercises which can help in times of stress and anxiety. Children will experience a variety of stress management techniques to help them be more present and in the moment, as well as accepting and understanding of who they are and how they feel, without judgement.

No experience is necessary and adult supervision is not required. All you need is a quiet place with little to no distractions for your child to attend. Sibling discount is available. HSA/FSA payments are accepted.

For questions, please contact Jennifer Lynn at nurturedrootsma@gmail.com.

Tickets

Price

Quantity

Total

  • Student Registration

    $12.00

    $12.00

    0

    $0.00

  • Sibling Discount

    $9.00

    $9.00

    0

    $0.00

  • 2nd Sibling Discount

    $0.00

    Register two children and the third registration is FREE!

    $0.00

    0

    $0.00

Total

$0.00

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