Mindful Teens
Mon, Apr 03
|Thayer Public Library
Reduce stress, improve focus, manage your emotions, and experience relaxation of mind and body.
Time & Location
Apr 03, 2023, 6:30 PM – 7:30 PM EDT
Thayer Public Library, 798 Washington St, Braintree, MA 02184, USA
About the event
Reduce stress, improve focus, manage your emotions, and experience relaxation of mind and body. Learn and practice simple stress management techniques to utilize in your daily life as a way to have more peace and balance. There is no fee to attend but registration is required.
Geared for tweens and teens ages 11-18 years old.
Registration will begin on Monday, March 20, 2023 at 9:00 AM.
Please click HERE to register or contact Courtney Trudeau 781-848-0405, x4415 ctrudeau@braintreema.gov.
This program is sponsored by the Braintree Community Partnership (BCP), a community coalition dedicated to supporting the mental health and wellbeing of young people in Braintree. For more information about the BCP, please contact Lyn Frano in the Health Department at lfrano@braintreema.gov.
Jennifer Lynn, owner of Nurtured Roots, LLC. is a yoga and mindfulness instructor, Reiki Master, and a Grief Educator. To learn more about Jennifer and her services, please visit www.nurturedrootsma.com.