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Mon, Apr 03

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Thayer Public Library

Mindful Teens

Reduce stress, improve focus, manage your emotions, and experience relaxation of mind and body.

Time & Location

Apr 03, 2023, 6:30 PM – 7:30 PM EDT

Thayer Public Library, 798 Washington St, Braintree, MA 02184, USA

About the event

Reduce stress, improve focus, manage your emotions, and experience relaxation of mind and body. Learn and practice simple stress management techniques to utilize in your daily life as a way to have more peace and balance. There is no fee to attend but registration is required.

Geared for tweens and teens ages 11-18 years old.

Registration will begin on Monday, March 20, 2023 at 9:00 AM.

Please click HERE to register or contact Courtney Trudeau  781-848-0405, x4415  ctrudeau@braintreema.gov.

This program is sponsored by the Braintree Community Partnership (BCP), a community coalition dedicated to supporting the mental health and wellbeing of young people in Braintree.  For more information about the BCP, please contact Lyn Frano in the Health Department at lfrano@braintreema.gov.

Jennifer Lynn, owner of Nurtured Roots, LLC. is a yoga and mindfulness instructor, Reiki Master, and a Grief Educator. To learn more about Jennifer and her services, please visit www.nurturedrootsma.com.

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