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Movement & Mindfulness for Adults

Wed, Nov 02

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Weymouth Club

Emotional Freedom Technique is a powerful technique to utilize for stress and anxiety. It helps us to become more focused, centered and grounded. In combination with movement and breathwork, learn how to be in the present moment in this hour long practice. More details to come!

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Time & Location

Nov 02, 2022, 6:45 PM – 7:45 PM EDT

Weymouth Club, 75 Finnell Dr, Weymouth, MA 02188, USA

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Nurtured Roots provides grief support, yoga, Reiki and mindfulness services to children and adults of all ages.

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