Navigating Grief
Mon, Nov 25
|Zoom
This comprehensive 6-week program is designed to provide support and practical tools to help you cope with loss and move towards a place of healing, regardless of where you are in your journey.
Time & Location
Nov 25, 2024, 7:00 PM – 8:30 PM EST
Zoom
About the event
Explore the rocky terrain of grief in a safe, supportive way. Set the stage for a new chapter as you continue your path towards emotional well-being. Each week offers a nurturing environment for individuals to explore their grief journey and find strength in community.
Week 1: Understanding Grief
Gain insight into the grieving process and learn about the different stages of grief, while dispelling common myths and misconceptions.
Week 2: Navigating Emotions
Explore the diverse range of emotions experienced during grief and discover effective strategies for managing and expressing these feelings.
Week 3: Self-Care