top of page

Navigating Grief

Wed, Dec 16

|

Zoom

Navigate your grief with guidance, mindfulness, and connection. Find grounding, community, and simple practices to help you move through loss and find meaning. This program focuses on integration and personal growth, allowing your grief journey to unfold at your own pace.


Tickets are not on sale
Navigating Grief
Navigating Grief

Time & Location

Dec 16, 2026, 7:00 PM – 8:15 PM EST

Zoom

About the event

This small, virtual grief support group offers personalized guidance and connection in a safe, compassionate space.


Program Details:

  • Duration: 3 months, 10 sessions (not including an optional check in call in December)

  • Session Length: Approximately 75 minutes, with flexibility to run closer to 90 when the group needs more time to connect

  • Format: Each week includes a short micro-lesson introducing simple, practical mindfulness practices, followed by open sharing and guided reflection

  • Structure: 3 weeks on, 1 week off for integration


Share this event

Nurtured Roots offers compassionate grief support, yoga, Reiki, and mindfulness services for children and adults of all ages, helping you find balance, healing, and calm.

  • Facebook
  • Instagram

Join me on mobile!

Download the “” app to easily stay updated on the go.

Scan QR code to join the app

©2026 by Nurtured Roots, LLC

Privacy and Cookies Policy

Subscribe to get exclusive updates

Is there a particular area of interest you'd like to explore more? (Check as many as you'd like.)
Owner Jennifer on the phone
bottom of page