Stress Management Masterclass
Wed, Jul 26
|Weymouth Club
Learn about the simple practices of mindfulness, breathwork, and Emotional Freedom Technique to find peace and balance of mind and body.
Time & Location
Jul 26, 2023, 6:45 PM – 7:45 PM EDT
Weymouth Club, 75 Finnell Dr, Weymouth, MA 02188, USA
About the event
Focus on raising awareness of the negative impact that stress can have on a person physically, mentally, and emotionally. Â Experience how to effectively acknowledge negative feelings and use the learned techniques to help focus on positive outcomes, including reduced stress, pain, anxiety and depression.
Platinum Members: Â $10
Club Members: Â $15
Non-Members: Â $25
Club Members: Â Sign up on the Weymouth Club App or at the front desk.
Non-Members: Â To sign up, please e-mail Jmontrond@weymouthclub.com.
This event will take place in the Mind Body studio.
For questions or concerns with registration, please call the Weymouth Club directly at (781) 337-4600 and ask to speak with Jessica Montrond.