Wed, Nov 04|
Connect mind and body as you flow through poses, linking movement and breath.
Time & Location
Nov 04, 2020, 5:30 PM – 6:15 PM
About the event
Vinyasa yoga focuses on the connection of breath & the continuous flow of movement. This style of yoga builds heat, endurance, flexibility, strength and mental focus. No experience necessary.
Pay in advance and save!
Register and pay in advance for all November Vinyasa classes and save. If you pay in advance, you only need to register once!$50.00