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Thu, Mar 11



Vinyasa Yoga

Movement and breathwork to connect mind and body.

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Vinyasa Yoga
Vinyasa Yoga

Time & Location

Mar 11, 2021, 4:00 PM – 4:30 PM EST


About the event

In these live, online classes, we will focus on the connection of mind and body through breathwork, movement and even stillness. Build endurance, flexibility, strength and mental focus. These classes will also help to release blockages and increase your energy flow. No experience is necessary.


  • Adult Yoga

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