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Wed, Nov 11|
Connect mind and body as you flow through poses, linking movement and breath.
Registration is ClosedSee other events
Time & Location
Nov 11, 2020, 5:30 PM – 6:15 PM
About the event
Vinyasa yoga focuses on the connection of breath & the continuous flow of movement. This style of yoga builds heat, endurance, flexibility, strength and mental focus. No experience necessary.
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