Wed, Jul 12|
Yin Yang Yoga
A gentle balance of Vinyasa and Yin yoga.
Time & Location
Jul 12, 6:45 PM – 8:45 PM
Weymouth Club, 75 Finnell Dr, Weymouth, MA 02188, USA
About the event
Begin your practice with a more active flow (Vinyasa Yoga) focused on strength and balance. The second half of class will be a floor-based practice (Yin Yoga) focused on flexibility and getting deep into the fascia as you hold each passive pose for a longer period of time.
No experience is necessary. You can sign up through the app or front desk (members only) or call the Weymouth Club directly at (781) 337-4600.