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Yin Yoga & Meditation

Wed, Nov 02

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Live Well Yoga and More

Yin yoga helps to stretch and target the deep connective tissues between the muscles and the fascia throughout the body. There is no muscular exertion in this relaxing practice of mind and body. We will end class with a guided meditation to further our sense of presence and peace.

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Time & Location

Nov 02, 2022, 4:00 PM – 5:00 PM EDT

Live Well Yoga and More, 14 Iron Hill Street Weymouth, MA 02189

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Nurtured Roots provides grief support, yoga, Reiki and mindfulness services to children and adults of all ages.

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