Mindfulness for All Families
Sat, Nov 01
|Thayer Public Library
An inclusive, one-hour program for children in grades K–2 (ages 5–8) and their parents or caregivers to explore mindfulness together. Presented in collaboration with Braintree Special Ed Parent Advisory Council.
Time & Location
Nov 01, 2025, 10:00 AM – 11:00 AM EDT
Thayer Public Library, 798 Washington St, Braintree, MA 02184, USA
About the event
An inclusive, one-hour program for children in grades K–2 (ages 5–8) and their parents or caregivers to explore mindfulness together. Through gentle breathing, playful movement, and grounding sensory activities, families will learn simple tools to foster calm, connection, and emotional awareness. No experience is necessary.
To support a wide range of needs, the program will include visual schedules, clear verbal and written instructions, and a quiet corner with books and coloring pages for children who may need a break. All activities are designed with flexibility in mind, so children can participate in the ways that feel best to them.
Please note: This is not a drop-off event. Registration is required.
Presented by: Nurtured Roots, in collaboration with Braintree SEPAC
The Braintree Special Education Parent Advisory Council (SEPAC) is an organization operated by volunteer parents in conjunction with the Braintree Public Schools. The purpose of the SEPAC is to give children with special needs…